BacktoHealth wrote Jan 06, 2009 : Today I went to the grocery store to pick up a few items and as I was waiting for my turn I grabbed my favorite women's magazine because, as usual, the colorful cover with the promise of losing 10 lbs by the time I loaded the groceries into my car re...
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Tags: back injury diet Weight Loss
jmcgregor wrote Dec 01, 2008 : So, I weighed myself earlier and so far I've lost 91lbs. I must admit, I'm amazed because I've been going through so much these last few months, my ex is still making life hard for me but I am now pretty much over her and sort of glad to not be with ...
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Tags: Diet Mental Issue Weight Loss
sandandcandles wrote Dec 01, 2008 : Exercise: Swam about 20 laps yesterday, Kids came home from dad's so hung out with them.
Food: 2 toaster waffles before gym, 6 in Subway cold-cut-combo w extra veggies. Got a load of banana peppers instead of cookies- hey, great nibbles!
I'd ra...
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Tags: craving diet swim Weight Loss
timetochange wrote Oct 07, 2008 : As much soda as I drink, you'd think it was a major food group! Seriously, I start with breakfast and suck down soda until bedtime, sometimes 2 or 3 bottles a day (12 oz. bottles, not 2 liters!) Still, that's a lot. A lot of sugar, a lot of cal...
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Tags: addiction Calories challenge diet Frustration habits soda
Wantoloseweight wrote Sep 25, 2008 : Well when I got home yesterday, I got something in the mail that I was waiting for almost a month, I got my daycare paid, rent & whatever I could afford, I bought groceries (healthy 1's). I bought minimal junk food. I only bought hot dogs & t...
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Tags: diet Motivation
formygirl wrote Sep 17, 2008 : I am including my food journal so you can see what I am eating and make suggestions. A recap for anyone who has not read my blogs before, I being a diabetic decide to gain control of my health and began to watch my carbs and cut out white foods and s...
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Tags: carbs diet gain Motivation Weight Loss
Wantoloseweight wrote Sep 03, 2008 :
Well today I started out my Sacred Heart soup diet. Am I ever starving! Feel like I haven't at a thing all day! I am eating my 3rd bowlas I type this, along with that I ate strawberries, pineapple & some blueberries. I sure hope this works....
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Tags: diet
tcady wrote Jul 08, 2008 : Today is going ot be a low carb day. My goal is less than 25% carbs.
I should not have had the milk for breakfast! But I can still prevail.
I brougt a very low carb salad with me to work for lunch.
I will drive to the park nearby and eat it at ...
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Tags: carbohydrates diet Dieting Thoughts low carb Weight Loss
jmcgregor wrote Jul 06, 2008 : Hello everyone,
I actually opened a thread on the forum, in the Weight-Loss Diary section thinking it would have been a somewhat active place that I could receive comments and motivation on my progress and of course speak about anything on my mind...
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Tags: Diet Motivation Weight Loss
